Who says exercise has to be boring? I mix up the boot camp format with different types of equipment, exercises and settings. I add fun challenges and games. I encourage everyone in boot camp to have fun because that’s what makes exercise feel like playtime instead of work. Remember when you were in school and you looked forward to recess? I hope that you start to feel like this is recess, something that feels like a break in your daily routine. People have formed friendships through boot camp and this is what helps to create a fun environment.

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